UnitedHealthCare

Providing Mental Health Resources to Rural Counties

July is National Minority Mental Health Awareness Month. We speak with the Chief Medical Officer with UnitedHealthCare Georgia who has some mental health advice for those living in rural counties.    …

Health Benefits of Pumpkins

It’s time to tip our hats to pumpkin-spice everything season, but let’s not topple the scales. The comforting blend of seasonings is ubiquitously sprinkled into our favorite beverages, ranging from lattes, tea, kombucha…

Benefits of Spending Time Outdoors!

Research shows that being surrounded by nature may improve your health and wellness. Temperatures are slowly but surely cooling down which means now is the perfect time to get outside and enjoy the outdoors.…

Five Tips to Chill Out This Summer

Stress is a physical and psychological response to a demand, threat or problem. It can be positive or negative, but it always stimulates and increases your level of awareness, also…