Max Fitness Workout: One Minute Glutes & Oblique Exercises
Last Week in March: One Minute Glutes & Oblique Exercises. Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal for you: 1 year…
Max Fitness Elite
Max Fitness Workout: One Minute Glutes & Lower Back Exercise
Third Week in March: One Minute Glutes & Lower Back Exercises. Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal for you: 1…
Max Fitness Workout: One Minute Core!
Second Week in March: One Minute Core! Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal for you: 1 year membership $399 value for…
Max Fitness Workout: One Minute Pistol Squats!
LAST WEEK IN FEBRUARY: One Minute Pistol Squats! Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal for you: 1 year membership $399…
Max Fitness Workout Classes: Blast Cardio & Strength Circuit!
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports -…
Max Fitness Workout: One Minute Tripod Push-Ups!
WEEK ONE IN FEBRUARY: One Minute Tripod Push-Ups! This week Jamie has Marlena doing some arm exercises. Also, if you want to continue your fitness journey with Max Fitness, they have…
Max Fitness Silver Sneakers Class
This week, we had Tyler Redmond join the Silver Sneakers class! According to the Silver Sneakers website, Silver Sneakers is a health and fitness program designed for adults 65 and older. The goal? To…
Max Fitness Workout: One Minute InchWorms!
WEEK THREE IN JANUARY: One Minute Inchworms! This week Jamie has Tyler doing some inchworm exercises. Also, if you want to continue your fitness journey with Max Fitness, they have a…
Weekly Max Fitness Segment: One Minute Glute Workouts
WEEK ONE IN JANUARY: One Minute Glutes! It's our first workout for the 2020 new year! This week Jamie has Tyler do some glute exercises. Also, if you want to continue your…
Weekly Max Fitness: One Minute Burpees
WEEK FOUR IN DECEMBER: One Minute Burpees. It is the last week in December for our Fast Fitness with Max. This week Jamie has Marlena do some burpees, the correct way. …
