Food

Eat Right Bite By Bite

Carolyn O'Neil MS RD, is a noted nutrition expert, award-winning food journalist and television personality well-known for her refreshing food philosophy: β€œthe more you know, the more you can eat!” After…

FDA: Only Purchase Enough Food For The Week

(CNN) - The Food and Drug Administration says there's no reason to empty shelves at grocery stores. Agency officials insist there are no nation-wide food shortages. FDA commissioner Dr. Stephen Hahn says Americans should only buy enough food to…

Dieting Success Depends On Quality Of Foods

(CNN) - A new study indicates the health benefits of a low-carb or low-fat diet may depend on the quality of the food you're eating. Researchers analyzed dietary data from over 37,000 adults. Originally collected between 1999 and 2014…

Holiday Healthy Eating Tips

Eat, drink and be healthy? It may seem far-fetched, but there are ways to keep a balanced diet that are good for you and taste…

DINING FOR CHARITIES: MILES TO GO

Miles to Go is part of our Dining for Charities deal! They have three locations, one in Phenix City and two in Columbus! The deal: $25 for $15 Certificates are Location specific: Columbus:…