Dee Armstrong WLTZ Facebook Live

Try to Sit Less

In Your Health Minute, Any type or amount or exercise can help you live longer. Researchers from Columbia University tracked the physical activity of 8 thousand adults. They found…

Sleep and Heart Disease

In Your Health Minute, A new study reveals the importance of a good night's sleep. Researchers used image techniques to look at the blood vessels of nearly 4 thousand middle aged…

Are Food Makers Targeting Minorities

In Your Health Minute, A new report finds food companies are targeting Hispanic and black children with ads for unhealthy products. According to researchers, food companies…

Parents not Aware of Teens' Thoughts of Suicide

In Your Health Minute, Many parents do not realize teens think about suicide and death. Researchers from Children's Hospital of Philadelphia interviewed over 5 thousand adolescents and their…

Life as a Gay Father

In Your Health Minute, New research from Tufts University reveals most gay fathers and their children still experience social stigma. Nearly two thirds of men…

Half of Americans have Back Pain

In Your Health Minute, Nearly half, 45-percent of adults experience some type of back pain. That's according to a new Canadian study of nearly 13-thousand people. One in five reported…

Comparing Yourself to Facebook Friends

In Your Health News, Social media might be bad for your health. This finding comes from a new study of about 160 Facebook users. It reveals…

Increase Fiber to Lower Disease Risks

In Your Health News Eating a high fiber diet can help reduce the risk of serious illness and death. That's according to a new study from the World Health Organization. It…

Time Alone with your Doctor

In Your Health Minute, New Research from Columbia University reveals only half of teens and young adults have had time alone with their doctor.…

Poor Sleep a Sign of Alzheimer's

Your Health News, A new study suggests poor sleep may be an early sign of Alzheimer's Disease. Researchers at Washington University in St. Louis found older adults who got…