ABS

Max Fitness Workout: One Minute Obliques!

WEEK FOUR IN JANUARY: One Minute Obliques! This week Jamie has Tyler doing some oblique exercises.   Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal…

WEEKLY MAX FITNESS SEGMENT: Sit-Ups!

We are SUPER EXCITED to announce that WLTZ First News Today is partnering with Max Fitness Elite – Columbus, GA to bring you weekly one minute workouts you can do at home…