Weekly Max Fitness: One Minute Burpees

WEEK FOUR IN DECEMBER: One Minute Burpees.
It is the last week in December for our Fast Fitness with Max.
This week Jamie has Marlena do some burpees, the correct way.
 
Also, if you want to continue your fitness journey with Max Fitness, they have a GREAT deal for you:
 
1 year membership $399 value for $250!
 
We are also asking our viewers to participate in this challenge!

Send in a video of you doing a plank to our producer , Anika Allen, at aallen@wltz.com, and we will air it during our morning newscast the following Friday!

For more information on these workouts or deals: 706) 653-1444 https://www.maxfitnesselite.com/

Categories: Georgia News