June is Alzheimer’s Disease & Brain Awareness Month

June is Brain Awareness Month, so we had the Alzheimer’s Association stop by to talk about the signs and symptoms to look out for as well as raising more awareness surrounding the disease.

The Alzheimer’s Association also gave us these tips:

10 Ways to Love Your Brain
  • ​Break a sweat. Engage in regular cardiovascular exercise that elevates your heart rate and increases blood flow to the brain and body. …
  • Hit the books. …
  • Butt out. …
  • Follow your heart. …
  • Heads up! …
  • Fuel up right. …
  • Catch some Zzz’s. …
  • Take care of your mental health.

For more information visit: http://www.ALZ.org

Categories: Georgia News, Health