Self Defense Experts Stop By To Share Tips & Moves to Fight Back an Attacker

Columbus Self Defense and Fitness stopped by the morning show to teach us three moves to protect ourselves if we feel like we are in an uncomfortable or dangerous situation.

If you’d like to learn these self defense moves and more visit

They also have some Summer specials coming up:

June 3- August 1, $135 & no enrollment fee.

Kids Special- All inclusive for 8 weeks free uniform & no enrollment fee.

Women’s Program-$135 for self defense, yoga & group fitness, plus a free t-shirt.

(706) 221-9677

Categories: Georgia News