Train Like an NFL Player - WLTZ 38 | Columbus Georgia Regional News & Community

Train Like an NFL Player

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By Chelsa Messinger

NFL season is finally here!

And although you might not be able to run a route like AJ Green, or barrel through the endzone like Cam Newton, you can train like them.

I'm at Max Fitness in Columbus with Head Trainer Derek Copley. He's putting my skills to the test as he demonstrates why an NFL-inspired workout could be the best  for you.

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